All of us want that healthy summer glow. Who doesn’ big t? So , to cut to the chase here’ s how to make that happen envy-worthy radiant skin this summer!
Healthy Summertime Glow | The Best Tips and Tricks
Summer will be a season to go bare – from your clothes, shoes or boots and even your skin. But sadly, not everyone is blessed along with natural, glowing skin. Most of us will go the extra mile to achieve the healthy summer shine . What you must know is that a healthy summer glow can’ t just be pulled off with makeup alone; you’ d actually need to prep your skin too. So how are you able to get that healthy radiant glowing skin this summer? Here’ s what you need to do:
1 . Use Sunscreen
I know it’ s sort of a no-brainer, but you’ d end up being surprised at how many people do not prioritize wearing sunscreen in the summer. The summer sun is unforgiving and you’ lmost all regret leaving your skin unprotected. Facial skin is thin and extremely sensitive, so any exposure to the sun can easily cause sunlight spots. Protect your skin with sunscreen. The higher the SPF the better. Apply sunscreen on the face 15 to twenty minutes before stepping out of the house and make sure your skin provides absorbed it already too.
2 . Drink Alot
If you want your skin to be healthy this summer, one of the most essential things to do is to drink plenty of water. Hydrate, hydrate, plus hydrate ladies! If you’ re craving for a bit associated with flavor, make DIY detox water at home. Citrus fresh fruits are always a good choice for detox water as they’ lso are refreshing and gives you a Vitamin C boost that helps the skin too. Just add slices of lime, lemon, plus orange into a pitcher of water and cool. Fruit-infused water is great for flushing away free radicals and can actually help make the skin look more radiant.
Gone were the days when we relied on our Pond’ s i9000 Cold Cream to take off our makeup. Now, it’ s all about the Micellar Cleansing Water. And it’ s not just hype beauty lovers, it’ s the real thing. Micellar water is composed of micelles that are attracted to dirt plus oil, which is why this water makes it very easy to use designed for removing anything dirty on the face. Plus, it’ t non-drying! It is very important to clean the face thoroughly during the summer months otherwise you skin can really take a beating from the sun’ s high temperature and the makeup you use daily.
After cleansing the face area, you need to apply toner. Toner is another important step in your own summer skin care regimen especially if you want to have healthy skin that will naturally glows. People with oily or acne-prone your face benefits the most from the extra cleaning that a toner provides. Furthermore, applying toner will help prevent summer breakouts (caused by a dirt-oil-bacteria-sweat combo) and will tighten the pores as well.
During the summer months, you cannot be complacent. You must not miss to exfoliate your skin. Exfoliating gets rid of the dead skin cellular material that actually makes your skin looks dull. If you want to bring out that will glow, exfoliate ladies! It is highly recommended to exfoliate a few times a week.
While there are plenty of exfoliators in the market these days, I highly suggest you just make your own at home. Exactly why don’ t you give this Green Tea Exfoliator a go? All you need are 1 tbsp. of dried green tea simply leaves, 1 c. white/brown sugar, 1/2. extra virgin essential olive oil, 2 tbsp. honey, and 10 drops of lavender essential oil. This DIY exfoliator will not only slough off deceased skin, but it will also help reactive skin cells along with fight skin damage caused by heat and pollutants.
To top off your 3-step skincare regimen, you have to hydrate. If you have dry skin, the more you need to moisturize in the summer. Should you have oily skin, yes, you still have to moisturize, but select a product formulated for oily skin.
I’ m not a fan of applying moisturizer during the day when i find it too sticky especially during the summer. But hello, what can I do? I need to protect my skin! Also, a minimum of twice a week, I wear an intensive moisturizing sleeping face mask. At night, your moisturizer will keep your skin’ s humidity intact during the repair process. During the day, it helps protect your skin from sun damage. Thus, wearing a day and night moisturizer is really a must!
Why do you think Koreans have that perfectly glowing pores and skin? It is because they pamper their skin! Have you heard of their 10-step skincare regimen? Anyhow, you really don’ t need to adhere to all those 10 steps, but pampering your skin with a nose and mouth mask twice a week will be very helpful too. I love sheet face masks, but I also like doing DIY face masks since they’ re a lot cheaper! Here’ s one It is advisable to try– DIY Glowing Face Mask. You’ ll only need four tsp. of lemon and 3 tbsp. of sweetie to do this.
8. Eat Healthy
Truth is, even if we now have the best skincare and makeup products if we don’ t eat well, that will show in our skin. Your diet is a crucial component of your skin’ s glow. So , this summer, allow it to be your goal to always eat healthy meals plus try as much as you can to follow a well-balanced diet. I realize summer is a very tempting season to chow down unhealthy foods, but you must resist the urge.
Also, consider Vitamin B, C, and D which basically gradual the signs of aging from showing, help to achieve an even appearance and prevent breakouts. By practicing a healthy diet and taking nutritional vitamins regularly, you’ re sure to get a healthy skin plus a healthy natural glow!
Workout is widely known for its physical benefits, but how exactly can it benefit the skin? Well, healthy blood circulation is always good for your skin. But to go deeper into this, exercising nourishes epidermis cells as it helps increase the blood flow throughout the body. To be sure, blood carries the oxygen and nutrients that the entire body needs. What you may not know is that the blood also bears away free radicals and waste products. So yes, working out helps in keeping us clean and healthy from the inside! If you don’ t have a lot of time, you can do the 10-minute exercise shown in the photo above.
10. Do a Dewy Look
Do you know why Koreans pull off the dewy makeup look the best? It’ s because it’ s virtually effortless for them. But don’ t fret, even if you don’ t have the most beautiful skin, you can still pull off the trend. Just one important tip to remember. Wear BB cream rather than foundation. BB cream has a dewy finish compared to basis, which has a matte finish (mostly). You can also use cushions to obtain a dewy skin finish.
11. Wear Bronzers and Highlighters
How can we live without bronzers and highlighters in summer? We can’ t. For this reason it’ s taking its spot on our list nowadays. A bronzer will give you that sunkissed glow which is ideal for women with tan skin. If you’ re for the fair side, you’ d want to stick to highlighter to provide your skin a healthy glow.
12. Spray Facial Mist
You step out of the house looking refreshing and glowing. By midday, you look like you spent a complete hour under the heat of the sun. Avoid this scenario completely by spraying facial mist on the face throughout the day because needed.
Facial mists keep the skin new and hydrated. It revives your makeup and can assist your skin look moisturized and dewy all day long. Actually, you can find facial mists specifically designed to have a glowy, dewy finish. In case you want to try your hand at making one, try this DO-IT-YOURSELF Simple Rose Water Facial Mist. Just mix 1/2 tsp. Vitamin E oil, 2 drops peppermint essential oil, two drops geranium essential oil, 4 tbsp. pure Moroccan went up water, and 3 tbsp. coconut water.
Are you curious about the hottest trends come early july? Check out Bea Jonite’ s video below:
So , there! Excited for Summer season? You should be! With just enough preparation, you’ ll achieve that envy-worthy summer glowing skin Bring out those pair of shorts, summer season dresses, off-shoulder, and sleeveless tops because you’ lmost all be rocking it this season!
What’ s your go-to summer beauty product? We’ m like to hear from you in the comments section below!
Do you want more ideas on how to detoxification the body with water? Check out these 25 Detox Waters For Clear, Glowing Skin | Makeup Tutorials !
Showcased Image via Shop Studio15
Editor’ t Note – This post was originally published in 06 2016 and has been updated for quality and relevance.