Hydrogen for Skin Hydration? Dr . Nicholas Perricone Explains.
If you remember chemistry class, hydrogen— the first element on the periodic table— is the smallest plus lightest, yet the most plentiful, molecule in the known universe, representing 90% of matter. It’ s also one of the two main components of water, which covers 71% of the earth’ h surface and at least 65 percent of our bodies. However it wasn’ t until the last two decades that it actually received the credit it deserves. Aside from being a guaranteeing source of clean, zero-emission fuel on earth, hydrogen is right now being touted as “ the new ultimate goal of anti-aging ” for its ability to fight illness, boost energy levels and deliver glowing skin.
“ When infused in water, hydrogen provides multiple benefits, including increased energy and defense against free radicals, ” explains Dr . Nicholas Perricone, world-renowned nutritionist, board-certified dermatologist and founder of his eponymous skin care brand, Perricone MD .
What exactly is Hydrogen Water?
Hydrogen-rich water, or simply hydrogen water, is produced when protons and electrons are added to regular water. Whilst it’ s currently enjoying a pride of put in place the “ now trending” department, hydrogen water will be nothing new. In fact , the Japanese has long known regarding its benefits and has been drinking and bathing within “ shin’ nooru” since the ’ 60s, a long-standing tradition that studies backed a few years ago. According to the Journal associated with Photochemistry and Photobiology , bathing in hydrogen-infused drinking water for three months repressed the formation of neck facial lines in the test subjects. Other studies showed that hydrogen water may even prevent Parkinson’ h disease , improve mood problems , help in weight loss , help treat diabetes and stop certain cancers .
Still not convinced? To learn more about the advantages of hydrogen water, and water in general, we sat straight down with Dr . Perricone, whose new line of skin care items called the H2 Elemental Energy is anchored on this amazing molecule to completely hydrate and rejuvenate skin.
Dermstore: We know drinking water is important for the body, what are the key benefits of water a lot of people don’ t know about?
Dr . Nicholas Perricone : Approximately sixty-five to 75 percent of the body weight is water. Drinking water maintains moisture in the body; it transports oxygen to the bloodstream and helps carry nutrients through the blood. Water is essential to maintain an ideal internal body temperature— in fact , nearly every natural function requires the help of water. Here are other benefits that many people don’ t know about:
1 . Water quells inflammation.
Pure spring water is an essential component of the potent diet. Logic tells us that when we have an undesirable fire, we throw water on it to put it away. Therefore , it makes perfect sense that water would assist quell the cellular inflammation that goes on in our bodies. A dehydrated body provokes the development of aging, inflammatory substances. Water has great anti-inflammatory properties and will assist you to skin to be radiant, soft and supple— the key distinction between a grape and raisin is water.
2 . Water helps suppress hunger and flush out toxins.
Drinking water naturally suppresses the appetite and helps the body metabolize stored fat. When we give our bodies adequate water (8 to 10 glasses per day or approximately two quarts), we should notice a decrease in our appetites. Ladies and body builders have often avoided drinking enough drinking water because they fear bloating. You will not become bloated; actually the opposite will occur: the well-defined look will be improved as more fat is metabolized and wastes are purged from the body.
3. Drinking water helps burn more fat.
Water is also essential to fat metabolism. Studies have demonstrated that if we decrease our water intake our fat deposits increases. Conversely, an increase in water intake will reduce fats. One of the roles of our liver is to convert extra fat to energy. Because our kidneys can’ big t function properly without enough water, if we don’ capital t have enough water in our systems, the liver steps in plus assists kidney function. This results in the liver organ not being able to metabolize fat as quickly and efficiently because it did when it was not assisting the kidneys. Because of this, it metabolizes less fat; more fat remains kept in the body and weight loss stops.
The greater you weigh the more water you need. An even slightly dehydrated body will cause a 3% drop in primary metabolism resulting in the gain of one pound of body fat every six months. A dehydrated body will also trigger the development of aging, inflammatory compounds. Dehydration is also a significant cause of fatigue.
Just how much water does one really need to drink a day to make sure they’ re getting enough of it?
About 8 to 10 glasses per day— regarding two quarts. The best choice is pure spring drinking water. Avoid tap and chlorinated, fluoridated waters to eliminate ingredients that you do not need in your system. You can also eat fruits like cantaloupe, which contains a lot of natural moisture as well as skin-beautifying vitamins, nutrients and anti-oxidants. Enjoy frequent glasses of green tea as well. This will hydrate the body and provide important anti-stress, anti-aging anti-oxidants.
You just recently launched the skin care line that features the hydrogen particle as a key ingredient. How is hydrogen beneficial to the skin?
Young skin tissues are characterized by high energy and energy is needed for restoration and for ingestion of nutrients and expelling waste. Old cells have low energy, poor repair plus their ability to utilize nutrients and remove waste is definitely compromised. Hydrogen will power and recharge the cells getting them back to a more youthful level, restoring the ability to restoration, ingest nutrients and remove waste more efficiently all of which equal to the reversal of the aging process.
Along with its topical benefits, studies have shown that drinking hydrogen-rich water offers the following benefits:
- Increased energy
- Improved athletic performance
- Increased endurance
- Increased sense associated with well-being
- Speeds travel recovery by conquering the effects of jet lag
- Enhanced cognitive functionality
- Delivers rapid recovery from energy costs
- Has beneficial effects on all body organ systems including the skin
What makes hydrogen much better at hydrating skin than other ingredients in our lotions, like botanical oils or hyaluronic acid?
Fundamental dryness of the skin is always an inflammatory process. Hydrogen is a molecule that acts as an antioxidant potent. Hydrogen rapidly penetrates all layers of the epidermis and by turning off inflammation, the skin is able to hydrate much more quickly that with hydration alone. This concept continues to be the basis of the Perricone products for almost 20 years and hydrogen is perhaps the most effective anti-inflammatory I have studied to date.
READERS— Ready to test hydrogen-infused skin care products? Check out Doctor Perricone’ s H2 Elemental Energy line below.